24. Understand Your Nervous System (W.F.S. Part 1)

Aligned Founder

How can you achieve higher levels of success - by working WITH your body?

How do we simultaneously avoid the common challenges of entrepreneurship, like stress, low energy or addiction?

Introducing the star Quarterback of the human body - the Nervous System.

The Nervous System is your command centre & interface with the world. It controls most of your body’s key functions, and can completely change how you experience both the internal & external world.

In this first episode of a 3 part series, we teach you all you need to know about this amazing system; so you can overcome & avoid the core problems most entrepreneurs face;

• Stress
• Anxiety
• Addictions
• Low energy
• Flatness / Not enjoying life
• Avoidance/ Escapism

In “Wired for Success” we have condensed a 1 month training down into a short 3 part series. Our goal is to give you only the essential information - in the most simple, non-sciencey way we can, so you can find more clarity, relaxation, happiness & fulfilment in life.

In this first episode, we explore:

• The basics of the Nervous System (NS)
• How the NS influences the way you live & work every day
• How past experiences can be affecting how you live today
• How intentional breathing can transform the way your NS functions

The information in this episode changed our lives - We hope it can do the same for you.

Visit our website www.reallyalign.com

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Aligned Founder on Youtube - www.youtube.com/reallyalign

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