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#13 | Best Friend or Worst Enemy
Manage episode 407509652 series 3562484
İçerik Sheryl Goodwin Magiera tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Sheryl Goodwin Magiera veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this empowering episode of the Imperfectly Charming Podcast, I’m diving head-first into the dual nature of our minds, exploring how our inner critic and wisdom shape our experiences and perceptions. I share insights from my mental fitness training and hope to inspire you to embrace the power within. Transform your inner critic into your greatest ally and live a life of joy and fulfillment!
In this episode we’ll explore:
- Understanding the duality of the inner critic (Judge) and inner wisdom (Sage).
- The impact of mental fitness on personal relationships and self-perception.
- Techniques to enhance mental fitness and shift towards a more positive mindset.
Contemplate how your inner critic and wisdom play roles in your life.
For further insights and resources on mental fitness, visit the Imperfectly Charming website.
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Make sure you head over to our website and download your FREE workbook: "7 Simple Ways to Elevate Your Life." It's my gift to you, designed to complement our journey together. www.imperfectlycharming.com
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