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S2E29: The powerful effect of sunlight in healing your gut
Manage episode 430149014 series 3560848
İçerik Cornerstone Integrative Healing, Kari Coody, and Pharm D. tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Cornerstone Integrative Healing, Kari Coody, and Pharm D. veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
1st morning sunlight and blocking blue light at night been an absolute game changer for us- better moods, deeper sleep and more energy. Carrie Bennett has helped us understand so much about how we are signaled by the sun. Not to mention, she herself had tried everything to heal but it wasn't until she added this peice, that things really started to change for her. We could NOT be more excited to have her on the podcast this week. She is an expert in quantum biology and truly understands the science behind why we sync our circadian rthymn and put our bare feet in the grass. When I say, do not miss this episode, I mean it!!!! She is a wealth of knowledege and we are incredibly grateful she joined us for this episode. Praying you get what you need to hear out of it!
Connect with Carrie
www.cornerstoneintegrativehealing.com
Connect with us:
support: hello@cornerstoneintegrativehealing.com
The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.
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