RS279 - Navigating Burnout: Cultivating Compassion and Rest

Reimagining Success® with Anna Lundberg

In this episode of Reimagining Success with Anna Lundberg, we delve into the important topic of navigating burnout. Anna shares her insights into recognising the signs of burnout, the importance of self-compassion, and the need to slow down in order to ultimately achieve more.

With a holistic approach to success and wellbeing, Anna offers valuable advice on how to address burnout and the significance of seeking support. Whether you're currently experiencing burnout or want to be prepared for the future, this episode provides crucial guidance on prioritising self-care and creating a sustainable path to success. Tune in and discover how to navigate burnout and maintain a healthy work-life balance.

Tune in as we discuss redefining success, the truth about 'having it all', and the interplay between career, relationships, and well-being.

*Resources mentioned during the episode* 1:1 Coaching & Mentoring - If you’re looking for one-to-one support to help you achieve your specific life and business goals, Anna has a limited number of spots for individual coaching and mentoring. www.onestepoutside.com/coaching

Join the free Facebook community: https://www.facebook.com/groups/onestepoutside/

Follow Anna on Instagram: https://instagram.com/annaselundberg

Get started with these free resources:

Explore a broader definition of success https://onestepoutside.com/success

Find a way to quit your job and start your own business https://onestepoutside.com/roadmap

Get a free assessment of your business https://onestepoutside.com/scorecard

Discover the book, Outside of the 9 to 5 https://outsideofthe9to5.com