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A Radical Day of Extreme Self-Care with Craig Robertson
Manage episode 407447731 series 3560338
İçerik Enhanced Wellness Living tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Enhanced Wellness Living veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Self-care has become a buzzword in this modern day. But men rarely talk about their self-care practices. So it was a pleasure to have Craig Robertson of Robertson + Easterling Law Firm join in for this episode. Listen as Craig walks us through his radical day of extreme self-care. We also talk about some of his discoveries throughout the day as he cared for his mind, body, soul, and spirit and how it impacted how he approaches self-care today.
You can read more about Craig's plan for this experiment on the Robertson and Easterling blog here: Part 1 and Part 2
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