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Preventing Burnout & Chronic Illness with Anna Navarro
Manage episode 407445182 series 3560320
İçerik Camille Plews tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Camille Plews veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Welcome! Today's episode is a chat with the incredible Burnout & Chronic Illness Prevention Coach Anna Navarro.
Anna has embarked on a ten-year transformational journey from working 80-hour weeks, battling a chronic autoimmune disease that almost killed her and having little time for herself to enjoy, to working 40-hour weeks, getting into full remission of her chronic illness and enjoying every day at work!
Anna has now dedicated her life to helping other high-achieving, conscientious, hard-working professionals do the same by understanding and shifting the root causes of their long, high-stress, exhausting work days so they can regain peak energy, health and enjoy work-life balance whilst they crush it in their career.
Listen to this episode and...
Please check out Anna on her Instagram page. This link will take you there. Give her a follow, go say Hi xx
Also here's the link to Anna's facebook group ...
The Smart Superwoman Sisterhood
https://www.facebook.com/groups/thesmartsuperwoman
xx
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COME AND JOIN OUR INNER CIRCLE; AMBITIOUS FEMALE COLLECTIVE!!!
Come and join us now! It's about a dollar a day!
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