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#38 - Russell Case: Yoga Raconteur
Manage episode 407365287 series 3559767
İçerik Evgeny Dziatko and Nathan Thompson tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Evgeny Dziatko and Nathan Thompson veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
A little Ashtanga episode for your ear holes! Nothing I like better than a fine and geeky Ashtanga-based chat and what a privilege to do so with the raconteur himself, Russell Case.
Russell has been practicing and teaching Ashtanga yoga for more than 25 years. A humble and refined teacher, he was given Authorization by Pattabhi Jois in 2005. Case is known for his joking spirit, and his perpetual eye toward social justice work. When Pattabhi Jois invited him to his pranayama class in 2007, he considered this distinction to be the highest grade.
Russell co-hosts the Finding Harmony Podcast with Harmony Slater which is one of my favourite yoga podcasts and if you like Ashtanga you should check them out
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