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Mental health and well-being is for everyone with Dr Andrea Lein
Manage episode 407359434 series 3559705
İçerik Viv Trader tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Viv Trader veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Dr Andrea Lein's word:
I’m just like you.
That is, if you identify as a coffee-drinking, (recovering) perfectionist who’s a wee-bit obsessed with her dog…
Well, then- I’m just like you.
I’m a wife and mom (to a launched young adult!), who has an extensive background in psychology, mental health, and special/gifted education. I went to school and racked up a few degrees so I could help others.
(And if I’m honest, also to learn a few things that I was never taught growing up.)
Whether you grew up learning the skills needed for true well-being in life or not (and many of us did not!)— it’s never too late to learn.
I believe a happier, healthier world will be a kinder, peaceful, and more beautiful world.
What if we begin with us?
I love helping people see and lean into their unique superpowers. I get emotional when someone overcomes something difficult or reaches a major goal!
I like to think that I’m down-to-earth, approachable, and compassionate.
In fact, I’ve never hid behind my title or degrees. I use it here only because I know it’s important to some people.
But in my real life, I’m just plain Andrea.
(Or maybe “Dr. Dre” if I’m feeling cheeky.)
https://www.andrealein.com
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