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Unleashing the Power of Quantum Biology for Health Optimization with Dr. Sara Pugh, Ph.D.
Manage episode 407278545 series 3559230
İçerik Dr. Tim Jackson tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr. Tim Jackson veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Sara Pugh to discuss the impact of environmental factors on health. They delve into the importance of morning sunlight, the role of quantum biology, and the effects of different light wavelengths on the body. Dr. Pugh shares her background in protein folding and biophysics and her transition into functional medicine. They also discuss the negative effects of distractions and the need to prioritize health over convenience. The conversation emphasizes the importance of managing environmental and dietary inputs for optimal health and the potential benefits of artificial light therapy for depression.
To connect with Dr. Sara Pugh, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/unleashing-the-power-of-quantum-biology-for-health-optimization-with-dr-sara-pugh-ph-d/
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