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Gut Gone Wild: How Changes in Gut Health Impact Our Lives with Carley Smith, The Fairy Gut Mother
Manage episode 407278535 series 3559230
İçerik Dr. Tim Jackson tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr. Tim Jackson veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode of the Boss Body Podcast, Dr. Tim Jackson and Carley Smith, the Fairy Gut Mother, explore the intricacies of gut health. They share personal experiences with Lyme disease and discuss the importance of gut health for overall well-being. Topics include the detrimental effects of stress on the gut, the role of probiotics, and the challenges of food sensitivities and elimination diets. They also address the impact of glyphosate on the microbiome, the significance of clean eating, and the influence of environmental toxins. The episode highlights the necessity of an individualized approach to gut health, the benefits of prebiotics, and the potential of fecal transplants and dietary strategies like the carnivore diet. Cali emphasizes the importance of lifestyle choices in maintaining gut health, while both experts stress the need for continued education and awareness in this crucial area of health.
To connect with Carley Smith, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/gut-gone-wild-how-changes-in-gut-health-impact-our-lives-with-carley-smith-the-fairy-gut-mother/
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