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Understand Baby Blues and Other Career Thoughts with Rachael Elmore
Manage episode 407111901 series 3557878
İçerik Mary Guirovich tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Mary Guirovich veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Understand Baby Blues and Other Career Thoughts with Rachael Elmore
Have you ever felt mom guilt or questioned advancing your career while growing your family?
Our guest for today is an author and a licensed therapist who felt her calling to be a counselor when she was just a girl - Rachael Elmore.
As she suffered from some pretty bad postpartum depression in 2011, she knew she wanted to help educate women, especially struggling moms, through that first challenging year of motherhood. She wanted to give back to the community by telling women that their feelings during the pregnancy and after a few months of giving birth are normal even though they think differently.
02:18 Suffering from a bad postpartum depression
06:29 Decision-making in a different way
16:03 A good mom
25:18 20% of women suffer from postpartum depression
38:24 Mom guilt
42:53 Boundaries
Let’s Connect!
A Mom Is Born
https://www.barnesandnoble.com/w/a-mom-is-born-ma-rachael-hunt-elmore/1141745565
Connect with Rachael Elmore
https://www.facebook.com/ElmoreCC
https://www.instagram.com/rachaelhuntelmore/
https://www.rachaelelmore.com/
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