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Ep. 47: I Drank Again: What I Learned
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İçerik Janie Porter tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Janie Porter veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Have you ever wished you could drink like other people?
I did.
For years, I wanted so badly to be able to moderate.
To drink only on special occasions. To pour a glass only to elevate a good time, not to solve a bad mood or remedy a crappy day.
But over and over, I failed.
I'd try to moderate, but I'd overdo it. I'd want to take a break from drinking, but after a few days, I'd slide back into my familiar Yeti full of ice, LaCroix and Tito's at the end of a long day.
And then, repeat that until I slipped into a deep sleep.
Only to wake up at 2am with dry mouth, a racing heartbeat and feeling lower than I had that afternoon before.
Finally, it happened.
In 2021, I took a break from drinking.
I started life coaching. I rediscovered my life. I finally felt like I was thriving again.
I loved not drinking, but after a while, I got tired of saying 'no.'
And so after nearly 2.5 years of not drinking, this past summer, I dabbled.
I started drinking on vacation.
In this episode of She Just Glows: The Podcast, I'm keeping things real and sharing why I decided to drink again, and how that choice only underscores why I don't drink in the first place.
Are you thinking about reintroducing alcohol or trying to moderate? This episode is just for you.
What you'll learn in this episode:- The daily reward ritual that will keep you alcohol-free
- How I drank again + and the no-nonsense reason why
- My hot take after sipping my first alcohol in 2.5 years
- The 3 types of drinkers: sober, A-word and you
- 5 no-BS truths I learned from drinking again
- 3 pieces of brutally-honest advice if you're thinking about reintroducing alcohol into your life
Post mentioned in this episode:
- How I Finally Stopped Drinking After 7 Years Of Thinking About It
- You Drink Because You Have No Outlet
- You Don't Need Alcohol To Parent
Read 400+ inspiring posts and learn more about working with me as a private coaching client at She Just Glows.
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