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91. How to Regulate Your Nervous System with Kim Rees
Manage episode 407083641 series 3557616
İçerik Aaron J. Jacobs and OMH Consulting tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Aaron J. Jacobs and OMH Consulting veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
I talk a lot about default and intentional stories. In my experience as a coach, this set of tools helps my clients 90% of the time.
But what about the other 10%?
Sometimes, you need a different set of tools.
This week, I talked with Kim Rees, a coach specializing in Trauma and Nervous System regulation.
It is a valuable set of tools, and she gives us the inside scoop on how to start applying and benefitting from these techniques today.
➡️ Kim Rees would love to share a Quick Guide to Nervous System Resilience with you. Email her "Send me the guide" at kimreescoaching@gmail.com
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