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3 Hypothyroid Mistakes That Prevent Recovery w/ Rachael Webster
Manage episode 445122897 series 3556999
İçerik Josh Dodds tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Josh Dodds veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
“If you're being told to restrict your calories and work out more, that’s only going to slow down your metabolism even more if you're dealing with low thyroid.” - Rachael Webster
You’ll discover…
- How under-eating carbs affects your thyroid’s ability to convert hormones
- Why your immune system might be attacking your thyroid without showing up on labs
- Why relying only on TSH can miss key thyroid issues
- Why eating fewer than 100 grams of carbs might hurt your metabolism
Listen now and stay wise!
EPISODES YOU MAY ENJOY:
- Why Your Symptoms Might Have 20 to 30 Root Causes w/ Dr. Bruce Hoffman
- Drainage Pathways: Are Your Toxins Leaving on A Superhighway or A Bumpy Dirt Road?
- Why You’re Gaining Weight and Feeling Tired, Even When You’re Doing Everything Right w/ Dr. Alessia Roehnelt
Connect with Rachael:
Instagram: @rach_hashimotoswellness
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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