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Embrace the power of 'and'
Manage episode 407820215 series 3553248
İçerik Anna Knight tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Anna Knight veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
We all want to feel loved, but when it comes to loving ourselves, we are doing some really bad maths - we see ourselves as a handful of positive actions minus a TON of flaws, leaving us drowning in value debt. The 'audacious and' movement asks us to swap these demerits for a series of 'and's, turning our flaws into just segments of the awesome pie chart that makes us up.
Join Anna and Rachel as we talk about:
- a new way of calculating self worth
- practical steps to getting you towards greater self love
- real life examples of how this works
- the conditioning we receive as we move through life
- how to apologise better
Find Anna: theaudaciousand.com
Find Rachel: everydaylove.co.uk
Our bestselling book! Impact - How to change the World and have love, money and fun along the way
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