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Episode 23- Volunteering and Personal Growth
Manage episode 426770513 series 3549653
İçerik Kelly Arrendell and Sydney West, Kelly Arrendell, and Sydney West tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kelly Arrendell and Sydney West, Kelly Arrendell, and Sydney West veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly discuss volunteering in the community, its benefits and how to find a place that is a fit for you.
- Benefits...physical/mental health
- Sense of purpose
- New relationships
- Reduces stress, helps with depression
- Finding the right fit
- Volunteer match websites for cities and non-profits
- Types of organizations: Master Naturalists, Libraries, Family Shelters, Community arts groups, Animal shelters and rescues org., conservation groups...
Resources:
https://www.helpguide.org/articles/healthy-living/volunteering-and-its-surprising-benefits.htm
https://www.volunteermatch.org/
Website: anincompleteguide.com
Instagram: @anincompleteguide
YouTube: @AnIncompleteGuide
Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth
Shout out to Lauren, Jake, Kyle, and Nicole, our Patreon supporters!
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