39. 29029 Trail: The Deep Sh*t

Live Stoked, Lead Stoked

Welcome to part four of my 29029 series (the first three are linked below). In this episode, I share my deep thoughts on the journey during the 29029 event, where I pushed myself to complete three marathons over three days. I reflect on the dual perspectives we can adopt in life—one of rigid expectations versus one of embracing growth through our choices. My personal struggles during the event show the unique nature of challenges and the importance of resilience. I candidly discuss a pivotal moment of doubt at mile 17, where I learned that quitting not only affects how I view myself but also limits my potential. The support from fellow participants and coaches reinforced the value of community in overcoming obstacles. Crossing the finish line, I ponder the narratives we construct around failure and success, aiming to cultivate a mindset that celebrates personal growth. My journey serves as a metaphor for life’s challenges, promoting resilience and the power of support as I plan for future adventures.

29029 Episodes:

• 18. Becoming More of Me
• 35. Conquering 29029 Everesting and How it Has Affected My Life
• 36. The Journey to 29029 Trail Marathon
• 37. 29029 Trail: What Happened

Connect with Sarah:

• Follow on Instagram - @livestoked_leadstoked (business) & @sea2mountains (personal)
• LinkedIn - sarahbettman
• Website - www.sarahbettman.com & www.livestoked.com
• Follow on Facebook - CoachBettman

Books Featured on The Live Stoked | Lead Stoked Podcast

Cover Art Photo by:

• Kim Thomson Steel

Podcast Production by:

• Allison Nitsch | Podcast Management