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20. Sarah's Random Thoughts
Manage episode 422237945 series 3540875
İçerik Sarah Bettman tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Sarah Bettman veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Today we're diving into a variety of deep and personal topics that I've been exploring recently. This episode, I'm riffing off-the-cuff on several thoughts that span from the impact of hormonal changes on relationships and the often-overlooked nuances of menopause, to how we navigate change, both in our personal lives and within organizational structures. Additionally, I'll be sharing my journey of rediscovering a love for water and surfing as I embark on a new adventure near the California coast. Tune in as I weave these topics together, discussing the importance of agency, grace, and the beauty of embracing life's unpredictable moments.
In this episode I share:
- Hormonal changes at age 50
- Letting go of past unresolved issues
- Supporting employees through change without having all the answers
- Rekindling my love for water activities
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Connect with Sarah:
- Follow on Instagram - @livestoked_leadstoked (business) & @sea2mountains (personal)
- LinkedIn - sarahbettman
- Website - www.sarahbettman.com & www.livestoked.com
- Follow on Facebook - CoachBettman
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