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Being a Doula and the Fourth Trimester
Manage episode 389435796 series 3537659
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Doula Lou is a mum of 2 children – she originally trained as a nanny and worked with children and families for 8 years. Following the birth of her own children she stayed at home caring for them. Once they had both gone to school she decided to re-train as a post-natal Doula.
We talked to Lou about:
- A Doula’s role and responsibilities.
- Lou’s training as a Doula and what’s involved.
- The difference between a Maternity Nurse and a Doula.
- The Fourth Trimester explained and Lou’s own experiences of this.
- The developing brain – how babies look to us to help them solve how they feel and to meet their basic needs.
- Looking after yourself in the early days and getting used to having a new little person completely reliant on you.
- Some things to think about in those early days and the importance of finding your ‘tribe’.
- A post-natal plan and what you can include.
- Birth trauma and the three step rewind.
- Lou’s top 3 tips for new parents.
Lou’s website - www.doula-lou.com
Doula UK for training and to find a Doula
‘Your Guide to...’ (our downloadable webinars) - get 25% off any guide with the code ‘PODCAST’
Bespoke Family 1:1 Parent Consultations: https://www.bespokefamily.co.uk/parent-consultations
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