Ready for a fresh start? Maybe to go in a new direction or make a big change? Are you ready for a start-over? Whether you want to embed a new habit or are ready to completely reinvent your whole life, deciding to start over takes courage, and whilst it can feel overwhelming, daunting and terrifying., committing to Start Over and Rise will empower you beyond your wildest dreams Some questions answered on the show... Why do we tell ourselves it's just not the right time? What holds us back from really going for what we want? How do we take the fear out of uncertainty and use it to empower us? Welcome to the Start Over & Rise podcast, I'm Sara, an ICF certified professional coach and your Start Over Coach® . Over the years I've personally experienced many, many start-overs. They've happened at different stages in my life under different circumstances and here's the thing I've ALWAYS come out on top, and for as long as I want to keep evolving, I'll continue to relish being able to start over from any setbacks or with new adventures and keep rising to my next desired level It's my mission with this podcast to empower you to go for what you really want, to be brave and make the changes you want so you can be, do and have everything you desire! There's nothing more empowering than bringing you examples of how it's been done. So I'm also going to share with you inspiring interviews with all sorts of people who have overcome great challenges and achieved start-over success. You’ll hear from experts giving great advice, share research that I found so useful and empower you with self-coaching, self-healing and self-therapy tips, tools, methods and strategies to support you on your start over journey We'll be diving into lots of different areas from personal development, relationships, entrepreneurship, mindset, health, and lots more to help you move forward so that you can be happy, and fulfilled and live the life you want now and in the future. So if this all sounds good, and you're ready to get started, hit subscribe. And I'll see you on the first episode. For more Start Over & Rise inspiration https://www.instagram.com/startoverwithsara/ https://www.facebook.com/startoverwithsara/ https://www.linkedin.com/in/saraburton/ https://www.tiktok.com/@startoverwithsara Website www.saraburton.co.uk