#38 A Raw, Real & Vulnerable Share (and part of my WHY)

Mums F**king Matter

I recorded this episode in March 2024 and it's taken me a few months to ponder sharing it.

For a long time I held shame over what I share in this episode, but I know I am not alone in this experience, and wish/hope to help others in exposing my truth.

Trigger Warnings: I speak on domestic abuse (emotional, financial, physical, sexual), infidelity, birth trauma.

In this episode I speak about:

• the disbelief at my reality and the break down of my relationship
• how common abuse is and we are not taught to look out for abusive behaviour
• matrescence, patrescence and how couples can be affected
• the awful state my self-worth was in that led to me being groomed and assaulted
• our human need to be seen, heard and appreciated

The song I couldn't remember the name of was Take Care by Beach House.

Themes: domestic abuse (emotional, physical, sexual), infidelity, birth trauma

At the end, I share a poem written by me.

One of the podcasts I said I'd share is no longer available. The other is this from 'Behind The Mother Mask' with Annie Breen. Click here for Apple Podcasts and here for Spotify.

Did you enjoy this episode? If so, please consider leaving a review on the platform that you listen. Click here for Spotify or here for Apple Podcasts.

Want to learn more about working with me? Book in for a free 30-minute discovery call here!

For more insights, you can follow me on Instagram, and don't forget to sign up for my newsletter at www.thebirthrecoverycoach.com.