))
069: I Had a Panic Attack
Manage episode 426510276 series 3467332
İçerik Paige Killian tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Paige Killian veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
After recent success with a speaking program I completed, and receiving two awards for a talk I gave, panic started to set in when new opportunities flooded my inbox.
As much as I had hoped for this to happen, I didn’t expect my body to respond the way it did, to higher levels of anxiety than I’m used to. What started as shock and excitement when I woke up to multiple new inquiries about my availability for interviews for TV, radio, podcast guest spots, magazine articles, and opportunities to fly to Canada and Texas to speak about getting organized, embracing change, and pivoting with confidence, ended with me lying on the ground outside, eyes closed, beside my car, as my kids watched me take deep breaths and wondered if I was okay.
Highlights:
(1:58) Simplify and thrive!
(4:24) Nailing the work-life act
(8:19) The elephant on my chest
(13:17) Mastering self-regulation
(18:03) The impact of talking it out
Mentioned:
My 4-Day Online Organizing Challenge was a great success! If you missed it, don’t worry. I’ll run the challenge again. Click the link for details and share with a friend. New dates TBD.
If you’re enjoying the Time To Pivot podcast, be sure to write a Review on Apple Podcasts, share it, and tag me on social @everythingwithstylemom so I can thank you for listening!
Helpful links:
Let’s TALK!
View my SERVICES.
Text PIVOT to 213-325-4600.
Get my BOOK/AUDIOBOOK on Amazon.
Need a SPEAKER for your next event?
Connect on social @EverythingWithStyleMom!
Get helpful videos on my YOUTUBE Channel.
Find more resources at EverythingWithStyle.com.
86 bölüm
Paylaş
