Awaken Peace and Joy with a Smile from the Heart - Meditation #9

A Call For LOVE

This gentle and nurturing meditation invites you to draw inward and awaken a deeper sense of peace and joy. Settle in and release into:

• Mindful Breathwork: Calming breathing to soothe your mind and body with each inhale and exhale.
• Compassionate Presence: Hold space for any disturbances with compassion, allowing peace and joy to unfold naturally within you.
• Softening the Heart: Imagine the soothing color green, resonating with the heart chakra, and let it gently open and soften your heart center.
• Inner Smile: Experience the profound warmth of a gentle smile, letting it touch not just your lips but also your eyes, mind, and heart, filling you with tranquility.
• Mantra Meditation: Find some silence with the beautiful Sanskrit mantra, "Loka Samasta Sukhino Bhavantu" – May all beings everywhere be happy and free – to extend peace and happiness to all.

Allow this meditation to awaken inner peace and joy for yourself and all beings by nurturing the joy and love within you and sharing it with the world.

Linda xx

Meditate with me on A Call For Love Playlist

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love.

Website - Global Wellness Education

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