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#29: Brian Pennie | Overcoming Trauma, Breaking Barriers and Living Good
Manage episode 424366726 series 3423950
İçerik Stephen McDonnell tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Stephen McDonnell veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
After a near-death experience, Brian Pennie a former heroin addict for 15 years made a decision that transformed his entire existence.
Brian went from rock bottom to becoming a leading advocate for empowering others to overcome trauma and addiction. Today, he is a neuroscientist and resilience specialist.
Join us to explore:
- Living by a values-based framework
- Shifting your self-narrative & beliefs
- Reconditioning the brain's fear response
- Affirmations & gratitude
- The story of the chicken & eagle
Please email stephen@liveunbound.com if you have any questions about what we discussed today.
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