))
Episode 16: Keep it Moving
Manage episode 343293475 series 3395830
İçerik Beth Wylie tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Beth Wylie veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Charlie and I narrowly avoid many conflicts throughout the day. I often can't remember examples, but one happened yesterday and I needed to share it with you all.
Here a few reasons we were able to avoid this conflict and were able to Keep It Moving are:
1. Having a full emotional bank account
2. Being intentional with where we moved (the why = less stress)
3. Creating an intentional time to connect each week
4. Self awareness (meditation, therapy, journaling, books, etc)
Listen to learn about this how it went down.
https://marriage-therapy.teachable.com/
26 bölüm
Paylaş
