Real Life’s Adventures in Living: Quieting the External and Internal Noise – Allowing Us to Re-Awaken to Our Bodies Messages for Healing – Part II with Guest Amy Stein | EP 042

Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!

Dr. Judith discusses with special guest Amy Stein, an Herbalist, Energy Medicine, and Trauma Informed Breathwork Facilitator, in Part II on Quieting the External and Internal Noise to be able to listen to one's body's wisdom and discusses re-connecting back to the body. She shares how to embrace experiences through the lens of curiosity, being in the present movement, the power of breath, and the importance of taking the first small step(s) to try something new and moving forward in life's adventures. As Amy aptly says, we need to get comfortable honoring your inner knowing that moves you into alignment with your soul's purpose.

Free Gifts:

https://mindbodyspiritbreath.ck.page/tired

https://mndbodyspiritbreath.ck.page/overwhelmed

About the Guest:

Amy’s mission is to educate and empower those who are struggling with their health on how to reconnect to their bodies' innate intelligence using Mother Nature as a guide. She finds that when we awaken to our inner light and wisdom, we can sync the mind with the body and spirit. Amy combines the “power of the plants” along with energy medicine techniques and breathwork to allow you to live in harmony in your body and environment as your authentic self.

Website: http://mindbodyspiritbreath.com

Facebook: https://www.facebook.com/amy.ann.902

https://www.facebook.com/groups/381761643253110

LinkedIn: https://www.linkedin.com/in/amy-mbsb-2910a25/

YouTube: https://www.youtube.com/channel/UCVUz_4LdQD1ws-A-vBtVS3A

About the Host:

Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.

Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living.

Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth.

On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!

Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor.

Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -

https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/

Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”

• Course 1: Mastering Life’s Adventures mini-course
• Course 2: Opening Up to Your Divinity mini-course

Learn more about “Mental Fitness for Busy People”, at www.uniquepathwayscoaching.com under the Tab, “Offerings”

You can also check out Dr. Holder’s at

LinkedIn page: https://www.linkedin.com/in/judith-c-holder-phd-ms-pcc-bcc-a1a4a57/

Executive and Leadership Coaching website: www.uniquepathwayscoaching.com

Speaking Engagements (for Women New to Leading): www.drjudithholder.com

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