Claiming Your Power In Bullying And Toxic Situations

The D Shift

Bullies can exist in all areas of life, from our personal relationships to our workplace. Today, I have the honor of hosting Marla Bollak, a certified Sacred Depths coach with extensive training in NLP, neuro-coaching, and trauma.

Marla’s mission is truly transformative—she empowers individuals to clear internal and external blocks from toxic relationships in both the workplace and their personal lives. In this episode, Marla shares her deeply personal journey that led her to this path, reveals the insidious ways toxicity can drain us, and offers invaluable insights on dealing with bullying and emotional abuse, whether it's from a spouse, family member, or colleague.

Get ready to explore practical strategies for reclaiming your power, establishing boundaries, and healing from within, no matter where the bullies may exist.

About the Guest:

Marla Bollak is a Certified Sacred Depths Coach trained in NLP, neuro-coaching and trauma. Her mission is to empower professionals to clear blocks from within themselves and from toxic relationships in the workplace or family. Her approach integrates body, mind, emotions and energetics. She works with highly functioning, successful professionals who have read all the books, attended all the seminars, tried all the things with some success, yet the problem remains.

To connect with Marla:

Website: https://marlabollak.com

LinkedIn: https://www.linkedin.com/in/marla

Facebook: https://www.facebook.com/MarlaBollak

Podcast: The Road to Empowerment https://the-road-to-empowerment.captivate.fm/

About the Host:

Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce.

Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".

Connect with Mardi on Social Media:

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

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