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Shorts: Create a Micro Challenge Today (and why you really should!)
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İçerik Kirsty Carden tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kirsty Carden veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Have you ever created a micro challenge for yourself? If not today is the day I invite you to do just that in this weeks ‘shorts’ episode!
Too often we focus on big goals and changes that take time to complete however by creating a micro challenge not only do we get closer to achieving the big goals but we achieve a micro goal right there and then - we get a dopamine rush and we feel good NOW!
Not only that we build confidence in ourselves that has a ripple effect on all areas of our life, businesses and ultimately our transformations!
So are you ready to achieve something right now? Feel good and grow in confidence? Then listen and action this week short episode and tell me what you will be doing on instagram @kirstycarden
And if you haven't yet...
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