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100: Learning How To TWIRL Through Stress and Anxious Thoughts (Part 2)
Manage episode 432755673 series 2988436
İçerik Jill Devine and Jill Devine Media tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jill Devine and Jill Devine Media veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
When we are stressed and anxious, our tendency is to retreat within ourselves and isolate. This is the exact opposite of what we need to do! Developed by Dr. Laura Fleetwood as a doctoral research project, TWIRL is a 4-hour, in-person workshop that tween girls attend with their mom or primary female caregiver. Using the TWIRL imagery and acronym, Laura shares Messy Miracle stories from her own tween & teen years and provides tangible steps for young girls to come out of hiding and TWIRL their way through life.
On this week’s episode, Jill Devine sat down with Missy Wohldmann and her two daughters, Alix and Morgan. Alix will be entering 6th grade this coming school year and Morgan will be entering 5th grade. Missy and her daughters attended the TWIRL workshop and shared their experience with Jill and Laura.
Normal Goes A Long Way Website: https://www.normalgoesalongway.com/
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Normal Goes A Long Way is brought to you by Messiah St. Charles: https://messiahstcharles.org/
Seeking The Still: https://seekingthestill.com/
Two Kids and A Career: https://www.jilldevine.com/podcast
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