Best of T&C: The Kosha Model, ep 3 of 3 - "Coming Home in the Heart-Mind"

Tea & Contemplation

*PROGRAM NOTE*: Tea & Contemplation is on break this October, as Sooz and Adam are offering a 4-week special series, "Creating a Personal Practice." (This series is offered live on Zoom, Oct 16 - Nov 6, 2021. Tickets are available on both our websites.) So this month, we'll be posting some "Best of T&C" episodes from 2020 that just might be new to you! Tea & Contemplation returns to its regular schedule on Nov 5th.

First up is an episode exploring the panchakosha, an ancient and lovingly accessible framework (more than 2,000 years old), used in yoga and meditation for contemplating the dimensions of the self. Over the next 3 sessions, we'll be exploring how to leverage this revered map as a way to locate our selves amidst the flux.

This week's session : "Coming Home in the Heart-Mind."

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Tea & Contemplation is hosted by Suzette (‘Sooz’) Hammond - tea educator, tea contemplative practitioner, and founder of Being Tea - and Adam Grossi - artist, writer and yoga teacher –both based in Chicago, IL. You can connect with Adam on IG @adamgrossi and Sooz on IG @beingtea.

Tea & Contemplation is broadcast live on Zoom every Friday morning at 8am CST. Attendees for the live session are invited to participate in our private group sharing/healing circle (which is unrecorded), for community support.

This podcast is supported entirely by listeners like YOU! You can make one time donations as a thank you anytime, or become a monthly member and even attend the live sessions with us each week. Visit https://www.buymeacoffee.com/teaandcpodcast