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New Year, New ... Narrative
Manage episode 393996698 series 2913554
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Ever feel like you're stuck in a loop, repeating the same old story?
Guess what? You're not alone.
We all have narratives we tell ourselves. Some are empowering, some... not so much. But here's the thing: You have the power to change your narrative.
In this episode, Elissa discusses the power of narrative and how it can shape our lives.
She emphasizes that we don't need a new version of ourselves, but rather a new story that empowers us.
By being aware of the narratives you tell yourself, you can make conscious decisions to align with your natural state of joy and satisfaction.
She also highlights the importance of having our own back and choosing positive thoughts that support our goals and desires.
Takeaways
>> You are worthy and have everything you need inside you to achieve your desires.
>> Pay attention to the narrative you're telling yourself and make conscious decisions to align with joy and satisfaction.
>> Choose thoughts that support your goals and desires, and have your own back in all circumstances.
>> Bring your desires into the present moment and write them down as if they have already happened.
Chapters
00:00 Introduction
00:31 New Year New Narrative
02:00 You Are Worthy
02:59 The Power of Narrative
04:25 Detective Work and Decisions
06:23 Choosing Your Natural State
07:51 Having Your Own Back
08:49 The Present Moment
09:35 Bringing Desires into the Present
10:32 Write a New Old Narrative
14:17 You Don't Need a New You
14:46 Closing Remarks
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