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094. A Quitter Who Never Quit FA
Manage episode 427004237 series 2666010
İçerik Food Addicts in Recovery Anonymous tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Food Addicts in Recovery Anonymous veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
I am a 73-year-old Asian-American woman from New England and, I can promise you, I’ve quit almost everything I’ve started in my life except for the Food Addicts in Recovery Anonymous (FA) program. I found FA at thirty-three and have benefitted from this program for more than half my life. By 11 years old, already consumed with fear and worry about my weight, I plunged into extreme restriction with week-long fasts that left me undernourished and dizzy. By 15, I started to binge and watched the weight pile on in just a few months. In college, I hid my eating, leaving campus by bus to find stores and restaurants where no one would recognize me. I fell into a depression that left me unable to shower, comb my hair, or brush my teeth. Feeling hopeless, with nowhere to go, I found FA and learned how to ask for help. This program taught me how to walk through my fear and become willing to trust in a power greater than myself. First, we put down the food, then we do the steps, and then the changes come, one day at a time. I am truly thankful for my wonderful life of gratitude, service, and freedom from food addiction.
90 bölüm
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