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147. Unlocking Skin Health: Ayurvedic Rituals for Beauty and Longevity with Shrankhla Holecek
Manage episode 448642426 series 2665606
İçerik Dr. Avanti Kumar Singh tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr. Avanti Kumar Singh veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode of The Healing Catalyst, Dr. Avanti is joined by Shrankhla Holecek, CEO and founder of UMA Oils, to explore the transformative power of Ayurveda in skincare and overall health. Together, they discuss the Ayurvedic approach to skin as a reflection of inner health, and how ancient rituals like oiling, dry brushing, and personalized skincare can enhance longevity and vitality. Shrankhla shares her journey from growing up in a family with deep Ayurvedic roots who are masters in the craft of essential oil production, to creating a brand that honors original Ayurvedic formulations and her family’s legacy. Shrankhala also offers practical tips for incorporating Ayurvedic skincare practices into modern routines and how to nourish your skin from the inside out to increase its beauty, health, and longevity.
Today on The Healing Catalyst:
- The Ayurvedic approach to skincare: healing from the inside out
- Ancient rituals for modern wellness: oiling, dry brushing, and homemade facial masks
- How Ayurveda promotes balance, longevity, and vitality
- The role of personalized skincare based on Ayurvedic principles
- Integrating Ayurveda into busy, modern lifestyles for better skin and health
Connect with Shrankhla Holecek:
- LinkedIn: https://www.linkedin.com/in/shrankhlaupadhyay
- Website: https://www.umaoils.com/
- Nourish your skin from the inside out with Uma Oils. Visit Uma Oils and get 15% off your purchase with code “AVANTI”.
Resources:
- Pre-order Dr. Avanti’s new book: The Longevity Formula
- Take the Energy Fix Quiz
- Get Dr. Avanti’s Weekly Letter
Connect with Dr. Avanti:
- Subscribe, Rate & Review The Healing Catalyst podcast
- Watch the episodes on YouTube
- Listen to more episodes on your favorite platform
- Follow Dr. Avanti on Instagram
- Explore more at avantikumarsingh.com
- Leave a voice message for Dr. Avanti
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
This show is produced by Synchro Social
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