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Building Atomic Habits
Manage episode 223802681 series 2332153
Do you have some bad habits you want to get rid of or, even better, a few good habits you would like to create and make stick? James Clear, speaker to global companies and the NFL, NBA, and MLB, and author of ATOMIC HABITS: Tiny Changes, Remarkable Results, believes that this is totally doable. In this CareerCast, James shares his framework, strategies, and step-by-step system. With this, James trusts you can change the world in concentric circles: start with yourself and work your way out from there.
221 bölüm
Manage episode 223802681 series 2332153
Do you have some bad habits you want to get rid of or, even better, a few good habits you would like to create and make stick? James Clear, speaker to global companies and the NFL, NBA, and MLB, and author of ATOMIC HABITS: Tiny Changes, Remarkable Results, believes that this is totally doable. In this CareerCast, James shares his framework, strategies, and step-by-step system. With this, James trusts you can change the world in concentric circles: start with yourself and work your way out from there.
221 bölüm
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