DW's individualized German language learning materials can help you to improve your skills with a host of fun and free materials for all levels. dw.com/germancourses We welcome posts in English and German. However, DW will delete and/or report any content that constitutes hateful, threatening, pornographic or harrassing material. Please respect our netiquette: http://bit.ly/b3Ui11 Legal Notice: http://www.dw.com/dw/article/0,,15718489,00.html
…
continue reading
İçerik Search for Joy Podcast tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Search for Joy Podcast veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Search for Joy Podcast benzeri
Build your English vocabulary with these short programmes. Each episode explores a new topic to improve your English. Find more at bbclearningenglish.com Follow us at bbc.co.uk/learningenglish/followus
…
continue reading
Learn English grammar with these short programmes. Each episode explores a new piece of grammar you need to improve your English. Find more at bbclearningenglish.com Follow us at bbc.co.uk/learningenglish/followus
…
continue reading
Improve your English with these short dramas and stories. Find more at bbclearningenglish.com Follow us at bbc.co.uk/learningenglish/followus
…
continue reading
The extraordinary and hidden histories behind everyday objects and actions
…
continue reading
Your online home for leadership lessons for both the church and the workplace.
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Wissenschaft und Technik im Kopfhoerer / Science and Engineering in your Headphones
…
continue reading
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !
Player FM uygulamasıyla çevrimdışı Player FM !
))
Listen: A meditation by Gregory Rutchik
Manage episode 217744216 series 2346342
İçerik Search for Joy Podcast tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Search for Joy Podcast veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
You are not your thoughts. You are not your thoughts.
We hear that often and yet, our minds are filled with thoughts and our bodies follow our minds. Until, of course, we stop that binary dynamic.
Can we do a better job of listening to ourselves? And how do we listen?
What do we listen for when we listen?
Can we be aware of everything at once? Like being the ocean, and not just being in the ocean?
Well, why not?
In this meditation, let’s start using the mechanism of listening to come back to our bodies and explore what we feel, what we actually feel by feeling with our mind and listening.
I welcome your feedback. Thank you
Gregoryhttps://www.thepanicproject.com/wp-content/uploads/2018/09/listen.m4a
The post Listen: A meditation by Gregory Rutchik appeared first on The Panic Project.
10 bölüm
Paylaş
Manage episode 217744216 series 2346342
İçerik Search for Joy Podcast tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Search for Joy Podcast veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
You are not your thoughts. You are not your thoughts.
We hear that often and yet, our minds are filled with thoughts and our bodies follow our minds. Until, of course, we stop that binary dynamic.
Can we do a better job of listening to ourselves? And how do we listen?
What do we listen for when we listen?
Can we be aware of everything at once? Like being the ocean, and not just being in the ocean?
Well, why not?
In this meditation, let’s start using the mechanism of listening to come back to our bodies and explore what we feel, what we actually feel by feeling with our mind and listening.
I welcome your feedback. Thank you
Gregoryhttps://www.thepanicproject.com/wp-content/uploads/2018/09/listen.m4a
The post Listen: A meditation by Gregory Rutchik appeared first on The Panic Project.
10 bölüm
Tüm bölümler
×
Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.
Search for Joy Podcast benzeri
DW's individualized German language learning materials can help you to improve your skills with a host of fun and free materials for all levels. dw.com/germancourses We welcome posts in English and German. However, DW will delete and/or report any content that constitutes hateful, threatening, pornographic or harrassing material. Please respect our netiquette: http://bit.ly/b3Ui11 Legal Notice: http://www.dw.com/dw/article/0,,15718489,00.html
…
continue reading
Build your English vocabulary with these short programmes. Each episode explores a new topic to improve your English. Find more at bbclearningenglish.com Follow us at bbc.co.uk/learningenglish/followus
…
continue reading
Learn English grammar with these short programmes. Each episode explores a new piece of grammar you need to improve your English. Find more at bbclearningenglish.com Follow us at bbc.co.uk/learningenglish/followus
…
continue reading
Improve your English with these short dramas and stories. Find more at bbclearningenglish.com Follow us at bbc.co.uk/learningenglish/followus
…
continue reading
The extraordinary and hidden histories behind everyday objects and actions
…
continue reading
Your online home for leadership lessons for both the church and the workplace.
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Wissenschaft und Technik im Kopfhoerer / Science and Engineering in your Headphones
…
continue reading
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !
Player FM uygulamasıyla çevrimdışı Player FM !
