))
Cultivating & Loving your Body│Registered Dietician Camille Martin
Manage episode 288159611 series 2805757
İçerik Nistha Dube tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Nistha Dube veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Camille Martin, Registered Dietician and CEO of Love to Lose, joins me in discussing how to tune into one's intuition when exercising and eating, stop food from controlling us, develop a holistic lifestyle and reframe the way we speak to ourselves & our bodies. We touch on mindful eating, the emotional elements of digestion, cultural norms around mindfulness, and gender role expectations in relation to body image.
Reach out to Camille:
Website: https://camillemartinrd.com/
Instagram: https://www.instagram.com/camille_martin_rd/
Book: https://www.amazon.com/dp/0578640546?ref_=pe_3052080_397514860
YouTube: https://www.youtube.com/channel/UCBqLdQNIiM_-ieGN48LuwXg
DISCLAIMER: I AM NOT a dietician or nutritionist of any kind. My thoughts in this conversation come from my own experiences and research. I am not qualified to offer nutrition or weight loss information and/or services.
33 bölüm
Paylaş
