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150. Disappointment Detox: How to Handle Letdowns in Relationships
Manage episode 449723833 series 3495516
İçerik Sharon Costanzo tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Sharon Costanzo veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Tired of feeling let down or resentful in your relationships?
This episode explores the hidden power of disappointment. Sharon dives deep into common mistakes we make when dealing with unmet expectations.
Learn practical skills like the "Feedback Wheel" and "Soft Startup" to transform conflict into connection. Discover how to avoid unhealthy coping mechanisms and communicate your needs effectively, even after betrayals or during life transitions.
Website and Linktree:
Connect with Sharon
Connect on instagram: https://www.instagram.com/respected_and_connected
Connect on facebook: https://www.facebook.com/RespectedConnected
Schedule a breakthrough call: https://respectedandconnected.com/gridlock
Voice Over, Mixing and Mastering Credits:
L. Connor Voice - [email protected]
Music Credits:
Happy Growth - Music Radio Creative
160 bölüm
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