How to Strategically Plan Your Resilience with Dr. Kelly Culver

Resiliency The Podcast

As one of the world’s leading experts on resilience, Dr. Kelly Culver has a wealth of insights to share from both her own personal experience and her research for her PhD in strategic resilience. In this episode, Jenn Quader and producer Asef Quader interview Dr. Kelly about her research around building resilience, the role resilience plays in organizations, and much more. Dr. Kelly also describes her model, The Resilience Trilogy, which helps people, countries, and companies thrive in times of uncertainty, change, and destruction.

Episode Recap:

• Intro (0:00:00)
• Get to know today’s guest and our podcast co-host, Dr. Kelly Culver (0:00:52)
• What does resilience mean to you? (0:03:10)
• Dr. Kelly Culver’s TEDx Talk: How to Strategically Plan Your Resilience (0:05:55)
• How has your TED Talk changed your life? (0:21:41)
• How does resilience differ across countries and cultures? (0:24:04)
• Why is it so important to see resilience modeled by others? (0:29:46)
• What would you say to someone who’s in the midst of loss? (0:32:09)
• How can imagination and resilience be learned? (0:40:19)
• What does resilience look like for organizations? (0:42:41)
• How does fear of change hinder resiliency? (0:50:56)
• Where can someone find hope when they don’t feel it? (0:54:29)
• Get to know Dr. Kelly with some rapid-fire questions (0:55:32)
• “Let’s go, it’ll be fun” (1:01:14)

Find RTP online!

- https://resiliencythepodcast.com

- https://www.facebook.com/profile.php?id=61562977084612

- https://www.instagram.com/resiliencythepodcast/

- https://www.linkedin.com/company/resiliency-the-podcast

Contact Jenn Quader:

- Jenn Quader’s Website: http://jennquader.com

- Connect with Jenn on LinkedIn: https://www.linkedin.com/in/jennquader/

- Jenn Quader’s Tedx Talk: https://www.youtube.com/watch?v=9yKMeo3GW2k

Contact Dr. Kelly Culver:

- Culver Group Website: https://new.culvergroup.ca/

- Dr. Kelly Culver’s Website: http://drkellyculver.com

- Connect with Kelly on LinkedIn: https://www.linkedin.com/in/kelly-culver/

- Dr. Kelly Culver’s Tedx Talk: https://youtu.be/0FNU95LH-f8?si=8uamb7cs7RiUWxRV

- Dr. Kelly Culver’s Book: https://www.drkellyculver.com/my-book

Learn more about TEDxAUP Resilience Redefined: Thriving in Times of Change: https://www.ted.com/tedx/events/55461

DISCLAIMER: THE OPINIONS OR VIEWS EXPRESSED DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOSTS OR RESILIENCY THE PODCAST; SUCH VIEWS ARE MERELY OPINIONS EXPRESSED. THE INFORMATION IN THIS EPISODE IS FOR PERSONAL USE ONLY AND GENERAL INFORMATION PURPOSES. RESILIENCY THE PODCAST CANNOT GUARANTEE THE ACCURACY OF ANY STATEMENTS FROM GUESTS OR THE SUFFICIENCY OF THE INFORMATION.