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Optimizing For Your Frame Of Mind - Ep. 74
Manage episode 433990722 series 2870563
İçerik Sione and Alana Uyema and Alana Uyema tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Sione and Alana Uyema and Alana Uyema veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
The environment we place ourselves in impact our frame of mind.
We can use willpower, energy, and discipline to control what we think about and how we think, but we can make things easier on ourselves. All we have to do is put ourselves in environments that align with the frame of mind we want to be in.
In this episode, Alana shares an experience that helped her realize the different ways that the environment influences our ability to do the things we want to do.
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