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Living a Bliss Soft Life with Kathy Mou - Ep. 66
Manage episode 410089040 series 2870563
İçerik Sione and Alana Uyema and Alana Uyema tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Sione and Alana Uyema and Alana Uyema veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
"Life doesn't have to be so hard." That's what Kathy Mou learned after struggling with infertility.
In this episode, Sione and Alana sit down with life coach and the creator of The B.S. Life aka The Bliss Soft Life, Kathy Mou. Where she recounts the experiences in her life and her identity as an Asian twin, working in her family's restaurant, and struggling with infertility led her to discover principles to living a life that's more blissful and not so hard.
Highlights from their disccusion include:
- the difference between self-love and self-care
- how do you start putting your needs first
- how do you know if you know what you want?
- why self-love is not selfish
- how to avoid stifling your children's ability to discover their wants and abilities
We don't have to wait until we reach our next goal or phase in our lives to feel happy or bliss. And life really doesn't need to be as hard as we often make it.
Connect with Kathy:
Website: www.kathymou.com/
Instagram, Facebook, and TikTok: @kathy.mou
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Find them on Instagram or Facebook @sioneandalana @alanauyema
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