Sports psychology
Manage episode 441701353 series 3324289
Host Bruce Hooks and guest speaker Edith Martinez delve into the practical applications of sports psychology, highlighting its ability to enhance both mental performance and athletic skills. They also explore how these psychological tools can be leveraged for personal growth and broader life improvement. This knowledge empowers individuals to take charge of their own development. The discussion extends beyond sports, emphasizing the importance of mental performance in areas like business, self-improvement, and self-regulation.
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