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E99: Don’t Burn Out, Tune In: Self-Care for Today’s Leaders
Manage episode 377998262 series 3495839
İçerik Jayme Yarroch tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jayme Yarroch veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode of Play-by-Play (PxP), we dive deep into an often-overlooked aspect of leadership: self-care. Leaders are usually the last to leave and the first to arrive, but what happens when the leader forgets to lead themselves? We'll explore actionable strategies to prioritize your well-being without compromising your role as a leader.
Let's talk in detail about:
- Setting Boundaries
- Saying NO
- Regular Check-ins
- Time Management
- Small Joys
- Know Your Personality Type
Don't burn out; tune in to learn how to sustainably lead, both others and yourself.
Be the best version of you!
- Jayme
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- LinkedIn: https://www.linkedin.com/in/yarroch/
- Visit PxPpodcast.com for more empowering content.
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