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E106: The Power of No!
Manage episode 409727263 series 3495839
İçerik Jayme Yarroch tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jayme Yarroch veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In today's PxP, we are talking about the "Power of No," and how it can be incredibly impactful toward reaching our goals. We'll look at the psychology of "no," the impact of overcommitting, the benefits of saying "no," and some tangible strategies to help you learn to say "no" to overcommitting.
We often think that saying "no" is selfish, but the opposite is actually true. Saying "no" can actually be the best response! We'll talk about why.
Be the best version of you!
- Jayme
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- Visit PxPpodcast.com for more empowering content.
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