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161: How To Create A Customized Routine That Works For You
Manage episode 394242512 series 2334604
Recently, I helped a client create several routines for aspects of her day that felt too chaotic. Having a plan of attack allowed her to reduce decision fatigue and know what to expect next. After our call, I realized that we had worked through a framework for creating routines. In this episode, I'm excited to share that framework with you.
This episode will be a little longer than usual. It's more like a mini-training. If you are not able to pause the episode as you listen so you can work through the steps, you can still listen and ponder your answers throughout the day. You can also come back and listen when you are ready to work through the steps in more detail.
We'll be working through these steps together in a group coaching workshop on January 15 and 18. (Choose the session that works best for you. The content will be the same.) Click here to learn more about the Routines to the Rescue group coaching workshop.
🤿 Want to dive deeper?
- Listen to 160: The GAP Process: Three Steps To Overcome Obstacles episode
- Schedule a Strategy Session Coaching Call
- Register for the Routines to the Rescue workshop
© Triumphant Learning, LLC
180 bölüm
Manage episode 394242512 series 2334604
Recently, I helped a client create several routines for aspects of her day that felt too chaotic. Having a plan of attack allowed her to reduce decision fatigue and know what to expect next. After our call, I realized that we had worked through a framework for creating routines. In this episode, I'm excited to share that framework with you.
This episode will be a little longer than usual. It's more like a mini-training. If you are not able to pause the episode as you listen so you can work through the steps, you can still listen and ponder your answers throughout the day. You can also come back and listen when you are ready to work through the steps in more detail.
We'll be working through these steps together in a group coaching workshop on January 15 and 18. (Choose the session that works best for you. The content will be the same.) Click here to learn more about the Routines to the Rescue group coaching workshop.
🤿 Want to dive deeper?
- Listen to 160: The GAP Process: Three Steps To Overcome Obstacles episode
- Schedule a Strategy Session Coaching Call
- Register for the Routines to the Rescue workshop
© Triumphant Learning, LLC
180 bölüm
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