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152: Too tired to set the tone of your home? Start using this stress-free technique!
Manage episode 378632044 series 2334604
Do you have a vision of what you want the tone or atmosphere of your home to be, but you're having trouble implementing it because you are too tired and lack the energy to carry it out? I get it! As a mom, there will be days you are too tired to deal with sibling bickering, pre-teen and teen hormonal swings, and all of the other challenges that threaten to send you over the edge. Some days, it's all you can do to keep everyone fed and alive. It's normal. I have had many of these days. It's frustrating, but there is a technique you can use to help you set the tone even when you are exhausted, burned out, and ready to throw in the towel. In this episode, we'll discuss how to implement this technique without adding more stress to your day.
Related episodes and resources mentioned:
- Download the Thermostat Approach Toolkit graphics
- 117: How I Retrained My Thoughts To Be A Thermostat Instead Of A Thermometer
- 116: 4 Common Mistakes Preventing You From Cultivating A Thriving Home Atmosphere
- 114: Create An Atmosphere Where Children Thrive Workshop
- Send me a message
- Schedule a free Discovery Call
© Triumphant Learning, LLC
180 bölüm
Manage episode 378632044 series 2334604
Do you have a vision of what you want the tone or atmosphere of your home to be, but you're having trouble implementing it because you are too tired and lack the energy to carry it out? I get it! As a mom, there will be days you are too tired to deal with sibling bickering, pre-teen and teen hormonal swings, and all of the other challenges that threaten to send you over the edge. Some days, it's all you can do to keep everyone fed and alive. It's normal. I have had many of these days. It's frustrating, but there is a technique you can use to help you set the tone even when you are exhausted, burned out, and ready to throw in the towel. In this episode, we'll discuss how to implement this technique without adding more stress to your day.
Related episodes and resources mentioned:
- Download the Thermostat Approach Toolkit graphics
- 117: How I Retrained My Thoughts To Be A Thermostat Instead Of A Thermometer
- 116: 4 Common Mistakes Preventing You From Cultivating A Thriving Home Atmosphere
- 114: Create An Atmosphere Where Children Thrive Workshop
- Send me a message
- Schedule a free Discovery Call
© Triumphant Learning, LLC
180 bölüm
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