Player FM uygulamasıyla çevrimdışı Player FM !
Ep. 47 New Year Fitness Essentials 2021!
Manage episode 281546453 series 2423562
Its the New Year and we all have fitness goals right?
We all are making plans to do better and eat right this year. Alot of times we begin this journey with no directions or resources.
In todays episode, I share a few things that will help you stay focus on your new year resolution and goals.
Godspeed!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-anthony/support68 bölüm
Manage episode 281546453 series 2423562
Its the New Year and we all have fitness goals right?
We all are making plans to do better and eat right this year. Alot of times we begin this journey with no directions or resources.
In todays episode, I share a few things that will help you stay focus on your new year resolution and goals.
Godspeed!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-anthony/support68 bölüm
Tüm bölümler
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.