))
#60 制定新年目標：SMART-C
Manage episode 311400441 series 3118292
İçerik Project Tenacity tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Project Tenacity veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
本集逐字稿可以在我們的Facebook Page 找到：https://www.facebook.com/projecttenacity
SMART Method 發明和發表: https://www.smart-goals-guide.com/smart-goal.html
How long does it take to form a habit 研究文章: https://jamesclear.com/new-habit
How long does it take to form a habit 延伸閱讀: https://onlinelibrary.wiley.com/doi/abs/10.1002/ejsp.674
Athlean-X: https://www.youtube.com/user/JDCav24
Jeff Nippard: https://www.youtube.com/user/icecream4PRs
館長: https://www.youtube.com/user/kos44444
「Kevin MacLeod」創作的「Just Nasty」是根據「Creative Commons Attribution」
授權使用：https://creativecommons.org/licenses/by/4.0/
來源：http://incompetech.com/music/royalty-free/?keywords=Just+Nasty
演出者：http://incompetech.com/
Track: Culture Code - Make Me Move (feat. Karra) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://bit.ly/2ZG97KR
Free Download / Stream: http://ncs.io/makememove
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出社會工作五年後，一抬頭才發現我和週圍的朋友們對於人生都感到徬徨無助。我們都有著不錯的學歷和穩定的工作，卻發現快樂這件事比想像中複雜。Project Tenacity 希望透過 Podcast 專訪來嘗試找出快樂的範式。希望在你思考的時候，為你帶來不同角度和視野。
節目內容將聚焦於北美的工作、創業經驗以及求學的歷程。
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