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İçerik Tanner Campbell tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Tanner Campbell veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Breaking Bad Habits And Habituating Good Ones

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Manage episode 409403706 series 3349193
İçerik Tanner Campbell tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Tanner Campbell veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

In this practical episode of "Practical Stoicism," I delve into the critical art of forming good habits, a cornerstone of personal growth and self-improvement. Starting with a deep dive into the nature of bad habits—those that are not chemical addictions or compulsions but rather result from habituated choices—I draw from the profound insights of Epictetus on the realms of choice and control.

I emphasize that our actions and behaviors are within our grasp, aiming to guide you through the transformative process of becoming your best self by making deliberate choices. By clearly distinguishing between what is within our control and what is not, I set the stage for overcoming undesirable habits.

With wisdom from Chrysippus and practical strategies for reshaping our behavior, this episode offers a Stoic roadmap to replace chronic behaviors with virtuous habits, guiding you on a transformative journey towards self-discipline and enlightened character development.

--

Become a Patron: https://stoicismpod.com/members

Plant some trees: https://stoicismpod.com/trees

Download Stoicism260: https://stoicismpod.com/app

Subscribe to the newsletter: https://practicalstoicism.net/subscribe

Pre-order my book: https://stoicismpod.com/book

Podcast Artwork by Randy Johnson: https://originalrandy.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

314 bölüm

Artwork
iconPaylaş
 
Manage episode 409403706 series 3349193
İçerik Tanner Campbell tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Tanner Campbell veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

In this practical episode of "Practical Stoicism," I delve into the critical art of forming good habits, a cornerstone of personal growth and self-improvement. Starting with a deep dive into the nature of bad habits—those that are not chemical addictions or compulsions but rather result from habituated choices—I draw from the profound insights of Epictetus on the realms of choice and control.

I emphasize that our actions and behaviors are within our grasp, aiming to guide you through the transformative process of becoming your best self by making deliberate choices. By clearly distinguishing between what is within our control and what is not, I set the stage for overcoming undesirable habits.

With wisdom from Chrysippus and practical strategies for reshaping our behavior, this episode offers a Stoic roadmap to replace chronic behaviors with virtuous habits, guiding you on a transformative journey towards self-discipline and enlightened character development.

--

Become a Patron: https://stoicismpod.com/members

Plant some trees: https://stoicismpod.com/trees

Download Stoicism260: https://stoicismpod.com/app

Subscribe to the newsletter: https://practicalstoicism.net/subscribe

Pre-order my book: https://stoicismpod.com/book

Podcast Artwork by Randy Johnson: https://originalrandy.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

314 bölüm

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