Episode 168 - Longevity in Poker

Poker On The Mind Podcast

Welcome to Episode 168! In this episode, MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, we answer a question from Paul who wants to know our opinion on how long someone can expect to play at a high level with good results as he has noticed that there are not too many older players that fit this criteria.
Topics discussed include:
● The difference between crystallized and fluid intelligence and the role they play in poker
● How to keep your brain healthy
● Tips for keeping your mind fit (including suggestions for brain enhancing activities)
Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMasteryLab
Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits
Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind
Resources
Moonwalking with Einstein, by Joshua Foer: https://amzn.to/3YnG3p2
Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA
<60 second video with the instructions for tactical breathing: https://youtube.com/shorts/bMfR8nwQdto?feature=share
Check out Gareth’s program Train and Play Like the Pros that will prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/
Check out Tricia’s on-demand mental game trainings at: https://www.peakpokermindset.com/