14. Implement Routines to Reduce Stress with Kim Della Porta

Podcasting Moms in Business: Tips for Audience Growth, Content Creation, Selling Offers, Client Attraction, Online Marketing, Business Growth for Mompreneurs

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*If you are listening to this show after 10/1/24 - this episode was a part of Bold Mama Boundaries (the previous show) - since then there has been a rebrand - but the information in this episode is still relevant to helping mompreneurs thrive in every aspect of their lives!*
Kim Della Porta is a health and mindset coach for moms, specializing in time management, routines, and stress management. She emphasizes the importance of creating routines to reduce stress, prioritize time, and manage decision fatigue. Kim is passionate about helping moms establish healthier habits and find stability and predictability in their lives.
Takeaways

• Creating routines can reduce stress, prioritize time, and manage decision fatigue.
• Establishing boundaries in communication and with technology is important for a healthier and more balanced lifestyle.
• Kim is launching an online course on stress management and routines for moms to help them feel less stressed and more in control.

Connect with Kim
Free Time Management Training - https://creative-teacher-699.ck.page/399ecbe37d

Free Morning Routine Starter Kit - https://creative-teacher-699.ck.page/09cd742661

Lighten the Load of Motherhood: Stress Management & Routines for Mamas (use code BOLDMAMA to save $50) - https://kim-and-lauren.teachable.com/p/lighten-the-load-of-motherhood-stress-management-and-routines-for-mamas

Resource Link(s):

1. Are you ready to implement a podcast-centered marketing strategy that saves you hours each week, drives sales in your business, and increases brand visibility? Book a FREE Podcast Content Strategy Session with Whitney to learn how. Hurry - spots are limited!
2. Want to connect with Whitney? Send her a DM on Instagram! Or send her an email @ [e-mail].
3. Access FREE podcast coaching opportunities, podcast swaps, networking with other mompreneurs, and so much more! Join the Podcasting Moms in Business FB Group Community today.